Guide
Food labeling for US cottage bakers
Cottage bakers in the US print a state home-kitchen disclaimer plus the product name, ingredients, major allergens, net weight and contact name. You do not get to skip wheat, milk, egg or sesame because the kitchen is also your kitchen.
Reviewed against official guidance.SourcesNot legal advice.
The short answer
Cottage bakers in the US print a state home-kitchen disclaimer plus the product name, ingredients, major allergens, net weight and contact name. You do not get to skip wheat, milk, egg or sesame because the kitchen is also your kitchen.
Where this shows up in a real kitchen
Home bakers learn from UK Instagram accounts that talk about Natasha’s Law. Useful discipline, wrong statute. Your limit is the state food list and sales cap. Your allergen duty is still FALCPA names on the packed cookie.
The US rule
State cottage-food statute + FDA identity, ingredients, FALCPA. Nutrition Facts often skipped until claims or growth. No meat. No low-acid canning unless the state says so — and most say no.
How to apply it
Bake only allowed foods. Label every sealed item before the market. Keep pecans, peanuts, sesame and milk obvious. Do not offer nationwide shipping until you leave cottage food on purpose.
- Print the state disclaimer from the official sheet.
- Add FALCPA names for what is in the dough.
- Weigh the box; print that net weight.
- Stay inside the sales-channel limits.
Worked example
Ohio cottage chocolate-chip cookies, dozen box: identity, 12 oz net, ingredients with wheat, butter (milk), eggs, soy lecithin, the Ohio disclaimer, name and city. Contains: wheat, milk, egg, soy. No Nutrition Facts if the exemption still holds and the front does not shout “keto high protein”.
Checks that belong on this pack
| Check | Why it matters |
|---|---|
| Disclaimer is on every SKU, not only the banner | A sandwich board is not the pack. |
| Sesame cookies say sesame | Home kitchen is not a 2022 time capsule. |
| No cheesecake if the state bans dairy-heavy foods | Read the list. |
| Etsy shipping matches the state | A default worldwide postage setting is a policy decision. |
Using a UK PPDS generator printout as the only cottage label
You still need the disclaimer and usually net weight and your name. The UK 14-list may also mis-teach your Contains line.
What LabelClear can and cannot print
Use the generator for the dough’s ingredients and allergen names, then add the state disclaimer by hand.
Questions
Can I bake in a church kitchen and stay cottage?
Do I need a UPC?
Are freeze-dried candy mixes allowed?
Official sources
Everything on this page traces back to these. Where they and we disagree, they are right — tell us and we'll fix it.
- Food allergiesU.S. Food and Drug Administration
- Food Labeling GuideU.S. Food and Drug Administration
- 21 CFR Part 101 — Food labelingeCFR / National Archives
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